Inspire Archives

Body Image

Self Esteem Secrets

Klara, an actress in Vienna had a secret: though considered beautiful by many she had zero self esteem. In fact, she inwardly hated herself. Constantly

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Beyond Struggle
Body Image

Beyond Struggle

I hear from women around the world who struggle with confidence, body weight, not valuing themselves, feeling un-loveable, can’t stand up for themselves, feeling tired and

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Body Image

I judge myself

It took me a while to admit I still judge myself. I was rather comfortable doing what I love, teaching women how to reclaim their

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Clear Body Negativity
Body Image

Clear Body Negativity

  How do you know your body carries negative messages? Why does negativity absorb in our body? It’s impossible to love ourselves fully if our

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Red Tent

Mirror Oppression

I remember my Mom sitting in front of her mirror in my parents’ bedroom daily: putting on make up and criticizing herself, taking off make

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Accepting Yourself
Body Image

Accepting Yourself

  What stands between you and fully accepting yourself, exactly the way you are? Let’s explore this Live on Thursday at Noon Pacific. A good

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Red Tent

OK to be me

“You laugh too hard. A lady shouldn’t be so loud” this was my mother telling me it wasn’t OK to be me. Interestingly enough, though

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Before Self Judgment
Body Image

Before Self Judgment

We didn’t always judge how we look, we didn’t always feel critical about our body.  When did it begin? What was there before? I’ll share

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Red Tent

Love Yourself

Do you love yourself like a Queen? How does a queen love herself anyway? A queen, a monarch, like most women on Earth, is internally

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