Imagine…
Living PMS-Free, in Harmony with your Cycle, every single month

Imagine…
Your Menstrual Cycle as the Seat of your Intuition

Click Here for Womanhood Resources

If this is Not how you Live your Cycles –
You are in the Right place!

Like many women, I struggled with PMS and for many years viewed her period as a bother and a nuisance.

Having already been a trained coach and facilitator, I called my first Menstrual Empowerment circle in 1994. The response was overwhelming, and the journey embarked upon – profound.

I help women & girls love themselves unconditionally, deepen self acceptance, self love, and self esteem – at any age, draw spiritual strength from their cycle (rather than be at its mercy) and find the last missing pieces of their womanhood’s jigsaw puzzle.

If you have ever been a girl – This journey is for You!

The Healing I offer You

picks up where Psychology, Feminism,

and Women’s Spirituality — Stop!

The Tools and Jewels I’ve honed over 3 decades

Help you reverse “the curse”,

Heal your Inner Maiden,

and Live At Peace with your Cycle

Whether you have agonizing, painful PMS symptoms — or none at all,

whether you’re mildly irritable — or angry and depressed monthly,

whether you have a daughter or not — you will discover practical tools to:

Release cultural negativity about menstruation wedged in your body

Reclaim your ‘Inner Maiden’ as the last missing piece of your womanhood’s jigsaw puzzle

Dissolve PMS symptoms

Welcome your daughter into womanhood with comfort and ease

Become empowering role model for today’s girls!