Living PMS-Free, in Harmony with your Cycle, every single month

Your Menstrual Cycle as the Seat of your Intuition


If this is Not how you Live your Cycles -
You are in the Right place!

DeAnna L'amHi! My name is DeAnna L’am.

Like many women, I struggled with PMS and for many years viewed her period as a bother and a nuisance.

In 1992 I began a personal journey toward embracing my monthly cycle, which led me to “reverse the curse!”

Having already been a trained coach and facilitator, I called my first Menstrual Empowerment circle in 1994. The response was overwhelming, and the journey embarked upon — profound.

I help women & girls love themselves unconditionally, deepen self acceptance, self love, and self esteem - at any age, draw spiritual strength from their cycle (rather than be at its mercy) and find the last missing pieces of their womanhood's jigsaw puzzle.

I'm author of Becoming peers - Mentoring Girls Into Womanhood and A Diva's Guide To Getting Your Period


If you have ever been a girl - This journey is for You!


Mexico, movement with Monica P Home T- CROPPED, 400x550


The Healing I offer You 

picks up where Psychology, Feminism,

and Women's Spirituality -- Stop!

The Tools and Jewels I've honed over 3 decades

Help you reverse “the curse”, 

Heal your Inner Maiden,

and Live At Peace with your Cycle

Whether you have agonizing, painful PMS symptoms -- or none at all,

whether you're mildly irritable -- or angry and depressed monthly,

whether you have a daughter or not -- you will discover practical tools to:

  • Release cultural negativity about menstruation wedged in your body
  • Reclaim your ‘Inner Maiden’ as the last missing piece of your womanhood’s jigsaw puzzle
  • Dissolve PMS symptoms
  • Welcome your daughter into womanhood with comfort and ease
  • Become empowering role model for today’s girls!



Here are the resources available to you as a Woman


Online Programs


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For your Biggest Transformation


Inspiring and transformative Tele-Classes offered periodically.

Check regularly for updates!


Do you have any questions about our products or services?

Do you need assistance with placing an order? No problem... Help is here!

Just go to our Contact page and get in touch. You will also find our phone number there in case you need it.