Inspire Archives

Body Image

I judge myself

It took me a while to admit I still judge myself. I was rather comfortable doing what I love, teaching women how to reclaim their

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Clear Body Negativity
Body Image

Clear Body Negativity

  How do you know your body carries negative messages? Why does negativity absorb in our body? It’s impossible to love ourselves fully if our

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Red Tent

Mirror Oppression

I remember my Mom sitting in front of her mirror in my parents’ bedroom daily: putting on make up and criticizing herself, taking off make

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Accepting Yourself
Body Image

Accepting Yourself

  What stands between you and fully accepting yourself, exactly the way you are? Let’s explore this Live on Thursday at Noon Pacific. A good

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Before Self Judgment
Body Image

Before Self Judgment

We didn’t always judge how we look, we didn’t always feel critical about our body.  When did it begin? What was there before? I’ll share

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Girls Self Esteem
Menstruation

Girls Self Esteem

  How would our world look like when girls grow up loving themselves? And how can we get there? Let’s explore this Live on Thursday

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How to love yourself
Red Tent

How to Love Yourself

We are raised to judge, doubt, and criticize ourselves. It doesn’t serve us, nor the girls we raise. Let’s explore together how to move out of

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Red Tent, Menstruation, Self Esteem, Womanhood, Women Power
Menstruation

Control Emotions and Bleeding

  Melissa from Canada asked: “How to get my emotions and bleeding under control?” We’ll explore the concept of control in regards to our cycle

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1st period- How to Support Girls
Menstruation

First Period: Girls Support

  Nicky from Mexico asked: “How to help my daughter when the time comes for her?” Lets explore together how to support our girls: When

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