Meisha from Trinidad asked: “What is my body saying to me during this time?” I’ll respond here, Live on Thursday at Noon Pacific, and I’d like to support you with a gift of a Recording to help you listen to your body: Red Tent Activation Meditation, sign up to freely receive it HERE

Body Image
Guilt Relief
Tali from Brazil asked how to work on eliminating guilt. What is guilt? How do we get caught up in it? And how do we find our